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Leo and Longevity
United States
Приєднався 6 січ 2020
The #1 channel for biohackers: manipulating biology for performance and longevity.
How to Make Your Child Taller & Smarter
Fish oil: nordic natural amzn.to/3wINaQ4
Magnesium gel: amzn.to/3Kcxzva
Zinc: amzn.to/3yqX3SZ
Probiotics: seed.com/
Astralagus: amzn.to/4dRYF8L
Children's supplements are essential for optimal growth and development. In this video, we uncover the must-have supplements that can significantly boost your child’s health, brain development, and height. Discover how these key nutrients support not just physical growth but also enhance cognitive function and immune health. But there’s more-stay tuned to discover a third, surprising supplement that could supercharge your child's growth even further!
🏷️ Get Leo's Books
www.ebay.com/itm/186225829698
👉🏻 More ways to support and save (affiliate links):
- LA Pump: lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
- Amazon Store: Shop items Leo personally recommended and used www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh
- CosmicNootropics: cosmicnootropic.com?coupon-code=319 Discount Code: LUCIE
- Nurosym: nurosym.com Discount Code: LucieC5
🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long-Lived Community www.reddit.com/r/TheLongLived/
Telegram ▶ t.me/+k4x31DY9tgIwM2Fh
TikTok ▶ www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1
GENETIC ANALYSIS WAITLIST:
Website ▶ www.yourgenetically.com/
OTHER CHANNELS
Lucie ▶ www.youtube.com/@luciec.7692
Kids ▶ www.youtube.com/@bilinguini
🌍 Together, Let’s Continue Leo's Legacy
In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
00:00 - Introduction
00:45 - Introduction to Supplements for Growing Kids
00:56 - IGF 1
02:09 - Zinc
03:12 - Forms of Zinc
03:30 - Zinc dosage
04:40 - Astragalus
07:00 - Fish Oil
07:40 - Science behind Fish Oil
09:26 - Fish Oil dosage
09:41 - Magnesium
12:03 - Magnesium dosage
12:18 - Types of Magnesium
13:46 - Lucie talks about the supplement she gave her daughter
16:37 - Vitamin D (liquid form)
17:45 - List of supplements Lucie uses for her daughter
Magnesium gel: amzn.to/3Kcxzva
Zinc: amzn.to/3yqX3SZ
Probiotics: seed.com/
Astralagus: amzn.to/4dRYF8L
Children's supplements are essential for optimal growth and development. In this video, we uncover the must-have supplements that can significantly boost your child’s health, brain development, and height. Discover how these key nutrients support not just physical growth but also enhance cognitive function and immune health. But there’s more-stay tuned to discover a third, surprising supplement that could supercharge your child's growth even further!
🏷️ Get Leo's Books
www.ebay.com/itm/186225829698
👉🏻 More ways to support and save (affiliate links):
- LA Pump: lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
- Amazon Store: Shop items Leo personally recommended and used www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh
- CosmicNootropics: cosmicnootropic.com?coupon-code=319 Discount Code: LUCIE
- Nurosym: nurosym.com Discount Code: LucieC5
🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long-Lived Community www.reddit.com/r/TheLongLived/
Telegram ▶ t.me/+k4x31DY9tgIwM2Fh
TikTok ▶ www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1
GENETIC ANALYSIS WAITLIST:
Website ▶ www.yourgenetically.com/
OTHER CHANNELS
Lucie ▶ www.youtube.com/@luciec.7692
Kids ▶ www.youtube.com/@bilinguini
🌍 Together, Let’s Continue Leo's Legacy
In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
00:00 - Introduction
00:45 - Introduction to Supplements for Growing Kids
00:56 - IGF 1
02:09 - Zinc
03:12 - Forms of Zinc
03:30 - Zinc dosage
04:40 - Astragalus
07:00 - Fish Oil
07:40 - Science behind Fish Oil
09:26 - Fish Oil dosage
09:41 - Magnesium
12:03 - Magnesium dosage
12:18 - Types of Magnesium
13:46 - Lucie talks about the supplement she gave her daughter
16:37 - Vitamin D (liquid form)
17:45 - List of supplements Lucie uses for her daughter
Переглядів: 6 533
Відео
How to Improve Cognitive Brain Function from a Neuroscientist
Переглядів 9 тис.6 місяців тому
Join us in this enlightening conversation with Dr. Newton Howard, a renowned figure in the realms of brain science and cognitive enhancement. From his early days to his groundbreaking work in neuroscience, Dr. Howard shares his journey, insights, and innovative technologies shaping the future of brain health. Please comment on your questions below, as he agreed to return for a longer deep dive ...
Remineralizing Natural Toothpaste Recipe | Whiten & Restore Teeth | Reverse Tooth Decay
Переглядів 9 тис.6 місяців тому
👉🏻 Ingredients & Where to Buy: Bentonite clay ($9) amzn.to/3TA3M5D Organic extra virgin coconut oil ($9) amzn.to/41zF1bz Organic ground cloves ($6.5) amzn.to/41w5erE Organic Erythiol ($8.50) amzn.to/3RAShbH Organic turmeric ($10) amzn.to/3GSWulV Baking soda ($3) amzn.to/3RPt4eO 👉🏻 Recipe Steps: 1. Gently melt 3 tablespoons of coconut oil over low heat. 2. Once liquid, remove from heat and stir ...
Muscle Builders, Vitamin D, Ashwagandha, GDAs & More with Lucas Aoun
Переглядів 6 тис.6 місяців тому
In this episode, Lucas Aoun appears on the show to discuss nonsuppressive muscle-building compounds, D-chiro-inositol, Vitamin D, Cortisol, and more. 🏷️ Get Leo's personal book collection now on eBay: www.ebay.com/usr/colous7 👉🏻 More ways to support and save (affiliate links): - LA Pump: lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Amazon Store: Shop items Leo personally recommended a...
How to Increase Penile Size
Переглядів 47 тис.8 місяців тому
LA PUMP: lapump.com/?wpam_id=13 10% OFF with code LONGLEO Get ready for an in-depth exploration of penile health and enlargement techniques, featuring an exclusive interview with Chris, the co-owner of LA Pump. This comprehensive, hour-long discussion delves into the intricacies of penile pumping, offering valuable insights and expert advice for anyone interested in this topic. This episode cov...
Deca Side Effects
Переглядів 7 тис.8 місяців тому
📝 Dive into Leo's extensive research for this episode, available in his detailed notes: docs.google.com/document/d/1kMF4P8LaxAAoQzeqYCmP5F0UPxEDHazzU5w7Ay0dcdU/edit?usp=sharing 🏷️ Discover treasures from Leo's personal collection now on eBay: www.ebay.com/usr/colous7 👉🏻 More ways to support and save (affiliate links): - LA Pump: lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Amazon Stor...
He tried to do WHAT???
Переглядів 15 тис.8 місяців тому
A little bit clickbait but exclusive sneak peek of my captivating interview with Chris, the co-owner of LA Pump! Mark your calendars for the full podcast release on December 21st. Dive into our enlightening conversation as Chris reveals insights on Penile Enlargement. Whether you're seeking knowledge or curious about the topic, this interview is packed with valuable information that could be a ...
How To Reset A Dysregulated Nervous System : Protocol to Rebalance Your Stress Response
Переглядів 14 тис.8 місяців тому
Struggling with anxiety, adrenal fatigue, or feeling constantly stressed? Discover the essential steps to reset a dysregulated nervous system in this comprehensive guide. I share my personal journey and effective strategies to manage stress and trauma. In this video, I explain the science behind nervous system dysfunction and provide a step-by-step plan to bring your body back into balance. Lea...
The Science-Backed Pregnancy Diet for a Healthier, Smarter Baby
Переглядів 5 тис.8 місяців тому
I'm was a bit fatigued when I recorded this, which is why I'm speaking more slowly than usual. For a more dynamic viewing experience, I suggest setting the playback speed to 1.5x. If you have any questions about today's topic, please don't hesitate to ask in the comments. This subject is incredibly important to me, and I firmly believe it's essential knowledge for every woman, pregnant or just ...
How to Reduce Anxiety | These 2 Amino Acids Will Relax You
Переглядів 9 тис.9 місяців тому
📝 Dive into Leo's extensive research for this episode, available in his detailed notes: docs.google.com/document/d/1JdwTx3FVJPsQRdrvPMbobhN26vOkvLSvp0pM9ZIuAB4/edit?usp=sharing Recommended Products (Affiliate Links) Glycine: amzn.to/3sL5LZZ Taurine: amzn.to/3Rdk7LT Huperzine A: amzn.to/3RfLOUg Megnesium: amzn.to/3SZOnez Fish Oil: amzn.to/47RWsq5 B6: amzn.to/47k4d8d 🏷️ Discover treasures from Le...
Are Growth Hormones the Most Powerful Nootropic You've Never Heard Of?
Переглядів 7 тис.9 місяців тому
📝 Dive into Leo's extensive research for this episode, available in his detailed notes: docs.google.com/document/d/1k1FapnqCqQOFxHJ-o0Q2wNLRii67zJ0PJRx-ZI8wuTs/edit?usp=sharing 🏷️ Discover treasures from Leo's personal collection now on eBay: www.ebay.com/usr/colous7 👉🏻 More ways to support and save (affiliate links): LA Pump: lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO Amazon Store: S...
Better than Ozempic? The Pill That's Changing Weight Loss!
Переглядів 13 тис.9 місяців тому
I've put extra effort into making this video not just informative but also a joy to watch. Your feedback is invaluable, so drop a comment with your thoughts! 📝 Dive into Leo's extensive research for this episode, available in his detailed notes: docs.google.com/document/d/1BSQ9UYlss85fdUJZcQB81ipWVGW4aPVryBpo7GeDrJE/edit?usp=sharing 🏷️ Discover treasures from Leo's personal collection now on eB...
How to Biohack Migraines & Headaches: A Protocol for Migraine Prevention & Quick Relief
Переглядів 9 тис.9 місяців тому
Leo's notes for this video (citations included): docs.google.com/document/d/1zZhxwGaxfi_uuKdWKJdDrqXwSgdV8UI1/edit?usp=sharing&ouid=115584333626734865850&rtpof=true&sd=true Products mentioned in the video (affiliate links): -Magnesium Glycinate: amzn.to/3Qnls0W -Magnesium L-Theronate: amzn.to/46PL65R -EPA: amzn.to/3SphI1I 👉🏻 Ways to support and save (affiliate links): - LA Pump: lapump.com/?wpa...
Unveiling the Truth: The Mystery Surrounding Leo's Death | Investigation Update
Переглядів 62 тис.10 місяців тому
This was much harder to do than I thought it would be. Sorry for the scattered thoughts; I prepared this video, but my emotions were too high while recording it, and it's all over the place.
The Last NFBB Episode with Leo, Blue & Ariella
Переглядів 17 тис.10 місяців тому
The Last NFBB Episode with Leo, Blue & Ariella
Celebrating Leo on His Special Day
Переглядів 32 тис.10 місяців тому
Celebrating Leo on His Special Day
How NOT to Die From Ibogaine || Anabolics Anonymous #1
Переглядів 41 тис.Рік тому
How NOT to Die From Ibogaine || Anabolics Anonymous #1
This Bodybuilding "Guru" Gave His Baby a Psychedelic
Переглядів 28 тис.Рік тому
This Bodybuilding "Guru" Gave His Baby a Psychedelic
BUYING DRUGS AT THE TRACTOR SUPPLY STORE || NFBP #46
Переглядів 56 тис.2 роки тому
BUYING DRUGS AT THE TRACTOR SUPPLY STORE || NFBP #46
Rich Piana Pumped His Muscle Full Of... Silicone?
Переглядів 74 тис.2 роки тому
Rich Piana Pumped His Muscle Full Of... Silicone?
I Snorted Tobacco So You Don’t Have To
Переглядів 10 тис.2 роки тому
I Snorted Tobacco So You Don’t Have To
Been on TRT for 3 years, just started progesterone 25mg in vitamin E oil 200 IU each night. I rub the mix on my gums. Digestion is inefficient and skin cream is no good, as skin has 5a reductase in it. In a month my drive has noticeably increased.
Psychedelics flood the brain with glutamate which leads to glutamate excitotoxicity. Basically, far too much glutamate is produced in your brain leading to brain cell hyperstimulation and death. Your brain cells can't relax because the accelerator pedal for the brain (glutamate) is pushed to the floor and literally stimulate themselves to death. That in itself makes psychedelics a very poor choice for treating mental illness.
ALEX KIKEL TALKS LIKE A DUMMY FAKE SMART
Tony is the only one still living
The irony that neither of them lived a long time
Use graphics next time.
Thank you Lucie!
Vikings?
"A man without a beard is like a woman with a beard."--- Osho
Test suspension gives me crazy lethargy
We need to get reddit on this and actually solve this case.
Anyone know exactly what happened to leo?is he alive? I heard otherwise
Fascinating.
What are your thoughts on one meal a day for dinner?
Pls tell us which steroids are use full and best for armwrestling ❤
👌👌👌
I miss you so much, Leo. The knowledge and wisdom you've shared will last forever.
RIP Leo, thank you for bringing light and knowledge into this world.
Let the man R.I.P guys no one is fucking perfect this would is so fucked up look what is happening all over the world today. Let him rest in peace
Don’t listen to these guys.
Great information, thank you!
1g of anadrol a day? Dude id be a fucken tank , I try 100mg a day and its fken brutal and strength is sick.
Great bullshit 😂
I miss this guy
didn't leo make a video with Tony talking about how growth hormone is bad and one shouldn't take it
Worked for me, after the first injection it cured my adhd, 5ml in leg. Most productive week and self control ive had in years. I have choice in life now, executive function, reduced anxiety, better sleep, emotional regulation, pretty much everything and I was not expecting it to be this good. Leo is onto somwthing here i wish more research to be done on this
Not true none of your information is true stop spreading lies
5-10mg a day? I supplement my partys with a gram/day. RIP legend.
250 test is plenty
Origin of Arabs🇸🇦
Love to see it lucie ❤ Long live Leo 🦁
Miss you Leo, gone too soon
Leo is to be strictly observed
Rip lloyd and og forum lurkers. At least he never felt tren rage
RIP Leo. One of a kind. A real one. A true interpreter. Peace.
So true
Who still is feeling a longing for late Leo on August 2024.
Abunch of losers bums talking about a legend
RIP LÉO AND NASSER
It’s time for Tony to replace his 4 bar girls with 4 trans..
How much quality muscle can i gain on anadrol 50 mg for 5 weeks?? How much can i keep ??
Still miss you Leo😔
Are you a jew?
wow there are. way more antisemites in the bodybuilding community than i thought.
everywhere tony goes he leaves a trail of destruction
Lucy do you have an Amazon list or baby registry of things you bought during the early parts after she was born?
Commenting to support Lucy in building the channel. Keep it up, Lucy. You deserve success.
I was diagnosed with ms, and I have active lesions to my brain. now, At the age of 44, I am desperate to get myself better, and stronger. And what ever meds are available for people with ms, it only creates more problems and terrible side effects. I need to give myself this injections and see the benefits. I have a feeling that this is the way to go !!! Wish me luck ❤
How'd it turn out?
Not taking the advice of a guy who 💀 in his 20s
I’m on 3 days of 20ml a day and can not even sleep feel wired asf